I am a chronic snacker.  Several times a day and into the night, you can find me rummaging around in the kitchen looking for something to munch on. I get this bad habit from my father. I tried to commit myself to no eating after dinner.  After failing miserably for several years, I finally realized if I couldn’t change my routine, I could at least change what I snacked on.  I now snack on fresh fruit.  Blueberries, Acai Berry (juice form), bananas, and oranges are my favorites.  If I can’t find oranges, I buy the sweetest apples available.  Aside from being great snacks, berries and bananas are great in cereal.  Snacking can be healthy.